organic mid workout hydration endurance motion nutrition
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This product is:

  • Gluten free
  • Soy free
  • Vegan
soil-association EU-Leaf LOGO-VEGAN

Organic Mid-Workout Hydration

hydration - performance - endurance

5 out of 5 based on 2 customer ratings

£34.99 Size: 340g – 16 servings

Motion Nutrition Mid-Workout Hydration is a natural, organic and health promoting supplement expertly blended to help sustain your training session. Specifically, it is designed to:

  • Hydrate and replenish with natural electrolytes from freeze-dried coconut water powder,
  • Sustain and energise with pomegranate, sea buckthorn, acai and unrefined coconut sugar,
  • Assist endurance with cordyceps extract.


Out of stock


Motion Nutrition Mid-Workout Hydration is an expertly blended mix of organic powders providing natural sources of electrolytes, carbohydrates and micronutrients to help sustain prolonged efforts at your maximum output and delay muscle fatigue.

Coconut water has become one of the most popular natural hydration drinks thanks to its high electrolyte content, which is crucial to staying hydrated during intense physical activity.

Pomegranate juice powder and unrefined coconut palm sugar provide carbohydrate support to help sustain your effort throughout your training. Sea Buckthorn, with its distinctively sweet citrus flavour, and acai are both renowned for their mineral content.

Cordyceps sinensis (Cs-4), considered a tonic, can help relieve fatigue and is regarded as being effective in anti-oxidizing – a perfect combination for endurance efforts. We use an organic 10:1 extract to lock in the benefits without altering the subtle flavour of the drink.

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Ingredients: freeze-dried coconut water powder*, pomegranate juice powder*, sea buckthorn juice powder*, unrefined coconut palm sugar*, acai juice powder*, cordyceps mushroom extract*.

* certified organic ingredient.

Nutritional information

Typical ValuesPer 100gPer 20g serving
Energy kcal (kJ)367 (1557)73 (311)
- Of which sugars33g6.6g
- Of which saturates0.28g0.06g
Calcium1.88g376mg (47% RDA)

This product is ideal for anyone wanting to ensure they stay hydrated and maintain energy levels throughout their training, whether this is a weekly jog, cycle or elite competition preparation. Particularly suited for endurance sports.


This is a food supplement and is not a substitute for a balanced diet and healthy lifestyle. If pregnant or breastfeeding, if you have a medical condition, are under 18 or are in doubt about the suitability of this product for you, consult your physician before use.

2 reviews for Mid-Workout Hydration

  1. 5 out of 5


    The cordyceps in here is a game changer

  2. 5 out of 5


    As soon as I wake up, I get hydrated with these. Strangely, I always feel motivated and very switched on for my first tasks of the day. Love this stuff.

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